When I was in high school, I remember sitting on my bedroom floor, devouring the newest edition of Runner’s World. The main article was titled something along the lines of “Running like Hell” or something. The accompanying photo was a bit jarring, showing a handful of runners who appeared to be in their 50’s and 60’s who looked nothing like road runners. They looked gritty, scrappy, and lacked any kind of sheen that road runners…
If you want to improve your endurance and also stay in a very good shape, beach running can be the…
Soccer is a game that demands serious running skills and endurance because it’s a 90-minute long game and can keep…
There’s a hot debate going on when it comes to what’s better: Running alone, with a partner, or in a group. If you ask any expert, they’ll definitely tell you to go with whatever rows your boat and this is one of the best answers you can get for this question. If you think that you are highly dedicated to running and require no motivation then you can run alone with no problems. However, if…
Everyone has their own measure of endurance when it comes to running. On the track, you might see two runners…
There are a lot of runners in New York who start their day with a long haul. It is not…
A lot of mothers are in a dilemma about whether to run during pregnancy or not. Gone are the days when doctors advised mothers to stay at home, sit on the sofa and do absolutely nothing until the little one was born. Times have changed now. The pregnant women are advised to go for runs, meditate, and do yoga so as to keep the body in an exercising state and gain health benefits. There are…
Many people do ask the question “is it okay for me to have a workout session when I feel symptoms…
There are happy times when people drink so much, and they get drunk while some people also drink and get…
A lot of runners actually prefer using the treadmill to train. Some say because you don’t need to stress your muscles out while training on a treadmill as compared to running on the outside, also that they won’t be distracted as regards to the regular outside running. While some enjoy training on the treadmill, some people might not also like it, we all have different reasons for doing things. Considering this period of COVID-19, many…
