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April 2021

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When I was in high school, I remember sitting on my bedroom floor, devouring the newest edition of Runner’s World. The main article was titled something along the lines of “Running like Hell” or something. The accompanying photo was a bit jarring, showing a handful of runners who appeared to be in their 50’s and 60’s who looked nothing like road runners. They looked gritty, scrappy, and lacked any kind of sheen that road runners…

If you want to improve your endurance and also stay in a very good shape, beach running can be the ideal option. The reason is simple, beach running allows you to work on many of your muscles, while also keeping you in an ideal shape. All you have to do is to give it a shot for yourself and you will find it incredibly rewarding and a pleasure to try out on your own. It…